You've probably heard the term "clean eating" thrown around quite a bit....sounds great, but what is it exactly? And is it just boring and awful? Tedious and time-consuming? Just for annoying exercise … [Read more...]
Archives for November 2014
Shakeology
I just started drinking Shakeology about three weeks ago…and I'm in love. I resisted it for so long, it just seemed so expensive. But in the meantime I mixed up my own smoothies, full of their own … [Read more...]
Insanity
I had my fourth baby, a beautiful boy named Danny, in May of 2012. In just the couple years prior to his birth, I had gotten my first taste of meeting a goal with exercise. I stuck with a training … [Read more...]
Clean-er Eating
I love, love, love to read…and I have read a ton of books about nutrition. One that really made sense to me was the South Beach Diet by Arthur Agatston. I read the book and began following its … [Read more...]
My fitness journey…
"My fitness journey" sounds very corny, but I'm not sure what else to call it. I have never in my life been as "fit" as I am right now, but I still have a long way to go to meet my goals. So…I'm in … [Read more...]