I woke up feeling so anxious the other day, and I wasn't quite sure why. Some mornings are better than others. And some mornings I ignore my negative feelings and either go about my day feeling angsty … [Read more...]
Ask Yourself Questions
I am facing a period of transition in my career, an area I have been semi-struggling with always. In the midst of the worry and stress and discomfort associated with any kind of change, I have been … [Read more...]
Shine Your Light on the Good Stuff
Sleep has been a struggle lately. Falling asleep is not the problem. I could fall asleep standing up I think. But it's the middle of the night waking up that's the problem. My mind kicks into high … [Read more...]
My Inner Voice
I have been feeling like I don't have an inner voice or can't hear my inner voice or have been deserted by my inner voice. For ages if not forever. I have doubted my "intuition." Other than avoiding … [Read more...]
This version of me…
Anyone else ever feel sick of themselves? Sick of talking about the same things, sick of complaining about the same issues. Sick of this version of me...that you seem to be stuck with for years and … [Read more...]
Book Review: Women Food and God
What do women, food, and God have to do with each other? I asked the same thing before I read this book...and then I said, "Ohhhhhh....everything." They have everything to do with each other. And that … [Read more...]
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