I have been feeling anxious and stuck and uncertain and I realize something...I just need to do. Do something and maybe meditate. Take action and do stuff instead of just listen to podcasts and read … [Read more...]
Search Results for: do something
Get Out of that Rut- Do Something That Makes You Happy
Have you ever been in a rut? An exercise rut (I was in a lifelong exercise rut until a few years ago), a nutrition rut (think Extra Toasty Cheez-Its instead of steel-cut oats), a relationship rut … [Read more...]
Double Down on Healthy Habits
We are a big bird family (some secret and some not-so-secret birders) so I hate to use this expression, but a great way to make healthy changes is to kill two birds with one stone. (I had a math … [Read more...]
How Do You Stay Motivated?
Do you struggle with motivation? I usually don't struggle too much with motivation when it comes to exercise, but I do struggle to stay motivated with clean eating. And with staying organized. (And … [Read more...]
Book Review: Don’t Keep Your Day Job
Do you jump out of bed in the morning, fired up and excited to get to work? Are you inspired and fulfilled in your career? I'd guess most people say no to at least one of these. Wouldn't it be nice to … [Read more...]
30 Things To Do When You’re Stuck at Home
Binge-watching Netflix on the couch a lot these days? Me too! Most days I'm finding it hard to be very productive and keeping four kids (and a husband) alive, fed, at home, educated, and sane is … [Read more...]
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